Depression, Anxiety and Stress
Community Living Well
For self referral please visit the website
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Email: jo@samaritans.org
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Email: info@rethink.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
INDEX - Self-Help-Centre
Self-Help Information
- Online Consultation
- Coronavirus / Self Isolation Resources
- My GP App
- Pharmacy First
- Health A - Z
- Live Well
- Choose Well
- Abuse
- Carers
- Child Health
- Community Groups
- Depression, Anxiety and Stress
- Drugs and Alcohol
- Elderly Care
- In Times of Bereavement
- Maternity
- Pregnancy Care Planner
- Sexual Health
- Weight Management
- Winter Health
- Your Family Medicine Cabinet
Health Checks
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