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Weight Loss
Adults
Lose Weight the Healthy Way
If you are overweight, losing weight has many health benefits. It might help reduce the risk of developing health conditions such as high blood pressure, heart disease and type 2 diabetes.
Our friendly local teams provide support, advice and tailored plans to help you succeed. Start your journey to a healthier lifestyle today!
Children
My Time Active
It can be difficult to manage a child's weight. Please contact My Time Active for help with diet.